WELCOME TO VIVE FITNESS
Hi! Im Jess, owner of VIVE and personal trainer.
Over the years I have fallen in love with all things health and fitness - and of course spin!
Looking after my body via weight training, cardiovascular activity (aka spin!) recovery and proper nutrition is what keeps me strong and keeps me on the spin bike for longer!
Through education and years of experience working 1 on 1 and in groups with people, I have found that everyone could use a little help along the way to crushing their goals!
VIVE FITNESS is here to help you keep on living your BIGGEST & FULLEST life!
Maybe you have big health and fitness goals, or maybe you just don’t know where to start! Whatever journey you are on - let’s work together!
Getting Started with VIVE FITNESS
Personalized fitness programs - nutritional guidance - and more!!
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customized gym or home based fitness programs and/or group training programs, focused on individual goals and needs.
nutritional guidance and advice for those wanting to enhance their everyday meals.
supplement recommendations to those looking to enhance their their overall health.
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If interested in learning more about how a personalized fitness and health program can enhance your fitness and health game, email Jess at jprince@vivespinstudio.com with the subject “Fitness Inquiry”