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Sarah, Instructor
Why do you love VIVE?
I love VIVE because it gives me a space to let my mind escape through exercise. My body is able produce endorphins in less than an hour that help my mind focus in all day. I am able to feel confident in my body and relaxed in my mind after a class at VIVE!
What makes you happy?
Some things that make me happy are connecting with my loved ones and meeting members of the Fort St John community.
Current favourite song?
I have been loving the song ‘Die On The Dancefloor’ by L Devine!
Where can we find you when you're not at VIVE?
When I am not at VIVE you can find me on FaceTime with my best friends, listening to a podcast or spending quality time with my family and our pets.